Goal Setting With Clients
Written by Lauren Irvine When it comes to coaching your clients, setting measurable goals that they can track and tick off will no doubt make
Stay up to date with the latest research, information and practical skills to help you thrive as a Personal Trainer, Coach or Wellness professional.
Written by Lauren Irvine When it comes to coaching your clients, setting measurable goals that they can track and tick off will no doubt make
Written by Master Coach, Jade Mckee As a fitness coach you are likely to be working with a number of general population, or “Gen Pop”
A DAY IN THE LIFE OF THE AUSTRALIAN STRENGTH COACH SEBASTIAN OREB: VIDEO
Written by Master Coach Kim Leggett When it comes to designing a program for a client, we need to firstly look at their goal in
Written by Master Coach Kim Leggett Going on a diet appears to be the obvious first step for anyone who has made the decision to
Over the years I have attended countless seminars and consulted privately with some of the biggest names in the fitness industry. But from all the
Dr. Layne Norton is a renowned prep/physique coach, IFPA & NGA pro natural bodybuilder and a professional powerlifter with a PhD in Nutritional Sciences. Layne
Editor’s Note: Ahead of legendary strength coach and human performance expert Christian Thibaudeau coming out to Australia for his seminar series tour with us in
Dismantling the tide of training criticism that has accrued too much traction amongst ignorant outsiders
The advent of television programs such as the SBS’ ‘Massive Obsession’ and infamous newspaper articles like ‘All pumped up but tell us how?’ have failed to meaningfully engage with the truth about training and our generation and do little more than betray the ignorance….
Now you are probably reading the above subject heading thinking… “Is he crazy? Why would I want to fire a paying client?” or “That sounds really arrogant, who does he think he is!” Well in fact both of those thoughts could not be further from the truth.
Getting rid of the wrong client can not only ultimately earn you a greater income but…
I started training with Claudine when my previous trainer moved out of the area. At nearly 60 years of age, my goals were fat loss and to avoid osteoporosis. I had been a regular participant in her group exercise classes, and felt she would be a good choice to train with. I was in for a shock! Previously I was used to doing lots of aerobic exercise in a training session however with her it was all weight training based. However, I still managed to build up a sweat and felt exhausted at the end of each session.
