HOW CAN DIET BREAKS IMPROVE WEIGHT LOSS EFFICIENCY
Written by Clean Health Online Master Coach Kim Leggett If you’ve been through a diet, which chances are you have at some point in your
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Written by Clean Health Online Master Coach Kim Leggett If you’ve been through a diet, which chances are you have at some point in your
Written by Clean Health Research & Development Specialist, Stefan Ianev In February 2013, myself and Clean Health founder Daine McDonald got the opportunity to attend a 3-day training camp with
Written by Kim Leggett (Clean Health Online Master Coach) You gave your client their nutrition program and off they went… So how do you know
Written by Clean Health Online Master Coach, Kim Leggett A very common approach which can often help clients stay on track with their meal plan
Written by Clean Health Online Master Coach, Kimberly Leggett Trunk muscles are those which form the central part of the human body which extend the
Written by Clean Health Research & Development Specialist, Stefan Ianev In recent years, meal timing has largely been disregarded by many coaches, with it now
Written by Clean Health Research & Development Specialist, Stefan Ianev We often get asked by up and coming personal trainers what are our top tips
Written by Kim Leggett (Clean Health Online Master Coach) As a competitor, you would’ve heard of stage fright. That anxiety of being in front of
Written by Kim Leggett (Clean Health Online Master Coach) When it comes to how you may approach your clients training, one consideration you will have
Written by the Founder of Clean Health Fitness Institute, Daine McDonald One of the very first things we try to impart on all our students
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) Blood sugar management is important for health and body composition, more in the long term that
Written by Stefan Ianev (Co-founder of iNutrition Pro & Clean Health Research & Development Specialist) iNutrition Pro was created back in 2014 at the original